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Suggestions | Preston Shotokan

Suggestions

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Please post any suggestions on how we can improve our classes

friday was tuff!

another sech leaving me achin. great work out and defo had to blow off some steam! cheers andy


Fridays Session

 I feel the same, Its not till Sunday the pain starts :) My stomach and arms this morning, But still we keep going back for more, We dont back down :)

KUMITE.

i think kumite is great. Really enjoy the competitive side of it...even if you get tagged!

Fitness Session Tonight

Circuit training, Endurance, Cardio, weights and strength training, Yet another friday night Completed, Roll on next week, Well done to everyone that came :)

Kata Videos on the site?

I'm thinking of setting up an area where we can upload demonstrations on the various KATA's and hints and tips etc. Would be good to get some extra tution through the site in between mondays and wednesdays. whats everyone think? I'll bring my video recorder and we can get some KATA videos uploaded...any volunteers? :-)

GerryJNR suggestion

I think the classes are great. certainly get the brain working! (just testing the site :-)

 The Classes are great,

 The Classes are great, Always training the highest Level we can, I think this website is top draw thanks to gerry jnr !!